Train. belong. evolve.

Wisconsin's only Bang Muay Thai affiliated gym! Created by Duane Ludwig (2 time MMA Coach of the year) and inspired by UFC Champion Bas Rutten. Named  one of the world's most comprehensive and structured Kickboxng systems

We are a Pedro Sauer affiliate and ranked directly through 3rd Degree Black Belt Jon Friedland.  Pedro Sauer was named “Best of the Best Brazilian Jiu-Jitsu Instructor”  in a worldwide poll.

Our Circuit Fit will keep the body guessing with this 30 minute full  body workout that changes daily and combines martial arts  techniques with other exciting workouts. Low prices with the same great benefits of cross training or  boot camp based gyms

 Our kid's program combines KickboxinG, Jiu Jitsu and Wrestling.  Children will gain self-discipline and self-confidence while learning  how to focus and goal set. Kids emerge from this program changed for the  better. Their parents couldn’t be happier!  Click below to find out when our next session starts!

 Our Mixed Martial Arts program combines all of the programs offered at  that gym including Kickboxing, Jiu Jitsu Wrestling and Fitness. We also have other scheduled sparring times dedicated to putting everything together in a safe, controlled setting.