Train. belong. evolve.

Starting August 1st, We be Wisconsin's only Bang Muay Thai affiliated gym! Created by Duane Ludwig (3 time MMA Coach of the year) and inspired by UFC Champion Bas Rutten. 

We are a Pedro Sauer affiliate and ranked directly through 3rd Degree Black Belt Jon Friedland.  Pedro Sauer was named “Best of the Best Brazilian Jiu-Jitsu Instructor”  in a worldwide poll.

Our Circuit Fit will keep the body guessing with this 30 minute full  body workout that changes daily and combines martial arts  techniques with other exciting workouts.  

 Our kid's program combines KickboxinG, Jiu Jitsu and Wrestling.  Children will gain self-discipline and self-confidence while learning  how to focus and goal set. Kids emerge from this program changed for the  better. Their parents couldn’t be happier!  

Wrestling classes will be led by two very successful high school coaches that both have also competed in MMA. This is a  great opportunity for wrestlers and Mixed Martial Artists alike to  continue learning during the off-season as well as prepare for upcoming competitions. 

 Our Mixed Martial Arts program combines all of the programs offered at  that gym including Kickboxing, Jiu Jitsu Wrestling and Fitness. We also have other scheduled sparring times dedicated to putting everything together in a safe, controlled setting.